Why You Want To Be Held Accountable

Why You Want To Be Held Accountable

Most people link accountability to something negative or something to avoid. This could not be further from the truth. Being held accountable is one of the best things you can have in your fitness journey because the more accountable you are the more likely you are to succeed.

Everyone runs into times where they lack motivation, discipline, and willpower. This is inevitable when you are striving to reach a fitness goal. It can be things such as you don’t feel like going to the gym after work because you are tired or everyone is eating a slice of pizza and you want to eat a slice of pizza too even though that is not part of your regimen for that day, or it could be your spouse or kids demands are so high that you feel that you don’t have time to fit in fitness.

Being accountable to someone is what will help you push through these mental obstacles when they surface because they will surface. It is human nature to feel burnout and fatigue when striving towards a goal and that is where having someone there to talk you out of quitting or going into a negative mental cycle becomes a HUGE benefit.

Think about some past events where you had a goal that you wanted to achieve but you started to feel burned out or lost faith that it could happen so you talked yourself into quitting or making it not “that important”. How beneficial would have it been if you had someone there to remind you why those goals were important and how you CAN reach these goals?

Think about where you would be now if you did have that person to keep you focused on the right path. This is exactly why you WANT to be held accountable.

To set up your gym membership at Station Park call 801-934-3975

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